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Excel Martial Arts

Adult Martial Arts

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The Excel Family is your family

Are you ready to be a confident person
that can tackle life’s challenges head-on?


We’re passionate about giving you a place where you belong, where you want to train and surround yourself with others who are dedicated to helping you achieve your goals.

Whether you’re interested in physical fitness, self-defence, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

We call our community the Excel Family, and we pride ourselves on our fun, open, and friendly culture, making sure that you feel part of the family from the moment you step through the academy door. 

Together we can Excel in Life

Throughout Your Excel Journey You Will:

positive attitude

Work on your positive mindset, realising that you are capable of achieving your goals


Get fit, stay fit & become the person you’ve always wanted to be


Make new lifelong friends & enjoy spending time with other Excel family members

The Excel Martial Arts Plan: To Help You Achieve Your Goals.

Excel Martial Arts teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! 

Getting Started Is Easy!

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Your First
Semi-Private Lesson

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Your Martial
Arts Journey!

What Makes Excel Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defence moves.

Our full-time instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.

What our adults say are the main benefits of training with us:

physically fit


88% said the biggest benefit of
training is their improved fitness

cardiovascular health


75% said they’d made
new, lasting friendships

brain fog


72% said one of the main benefits was their ability to deal with the stresses of life and work

Experience the benefits for yourself

Whatever your reasons for training you’ll benefit from a more positive outlook on life, enjoy meeting new people and becoming part of the Excel Family community and learn a new skill in a fun environment. 

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts Excel Martial Arts

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts Excel Martial Arts Adult Programs


Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts Excel Martial Arts Adult Programs


Meet like minded individuals on the same martial arts and self-improvement journey!

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It’s time for you to achieve your goals and become the best version of yourself

goal setting skills

Learn A New Skill

As well as training your body and developing your mindset you’ll be learning a new skill. During your Excel Journey you’ll learn important self-defence techniques, how to control your body’s movements and how to work with a partner to get the best out of your training.

focus and self control martial arts

Step outside your comfort zone

They say growth never comes from staying within your comfort zone, and we believe it. We encourage you to get comfortable with being uncomfortable in every aspect of your life, regardless of your age, and that often starts with taking your first class! 

improved self esteem

There with you from the very beginning

Our coaches are there for you every step of the way, from the very first phone call through to every class you take. Every single coach works full time for Excel and that means they’re dedicated to helping you achieve your goals. 

What Other Members Are Saying:

I'd been looking for a new martial arts club for months since moving back to the Sheffield area and I couldn't be happier to have found Excel. The instructor team is friendly and dedicated and they foster a real family feel while still making sure you learn the skills and get a great workout! In addition to martial arts skills and fitness, the club also helps with mindfulness and nutrition advice. I am stronger, fitter (and despite my sweet tooth) healthier than I've been in ages and it's all down to Excel! Many thanks to Liam and the team it's a pleasure to be part of the Excel family.

Adam Stark

Went to the new academy yesterday and just WOW. Really professional and great facilities. Really family oriented and wonderful to see so many happy people. Definitely recommend it if you want to try martial arts or do the fitness classes. The daytime classes are really convenient.

Sue Grayson


Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up. 

We offer a fully inclusive membership with no hidden fees. Our schedule is flexible with classes Monday to Friday and you’re free to choose the days you train.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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