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We’re passionate about giving you a place where you belong, where you want to train and surround yourself with others who are dedicated to helping you achieve your goals.
Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.
We call our community the Excel Family, and we pride ourselves on our fun, open, and friendly culture, making sure that you feel part of the family from the moment you step through the academy door.
Work on your positive mindset, realising that you are capable of achieving your goals
Get fit, stay fit & become the person you’ve always wanted to be
Make new lifelong friends & enjoy spending time with other Excel family members
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our full-time instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.
88% said the biggest benefit of
training is their improved fitness
75% said they’d made
new, lasting friendships
72% said one of the main benefits was their ability to deal with the stresses of life and work
Whatever your reasons for training you’ll benefit from a more positive outlook on life, enjoy meeting new people and becoming part of the Excel Family community and learn a new skill in a fun environment.
Developing the discipline to reach your goals benefits many different areas of your life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
As well as training your body and developing your mindset you’ll be learning a new skill. During your Excel Journey you’ll learn important self-defence techniques, how to control your body’s movements and how to work with a partner to get the best out of your training.
They say growth never comes from staying within your comfort zone, and we believe it. We encourage you to get comfortable with being uncomfortable in every aspect of your life, regardless of your age, and that often starts with taking your first class!
Our coaches are there for you every step of the way, from the very first phone call through to every class you take. Every single coach works full time for Excel and that means they’re dedicated to helping you achieve your goals.
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer a fully inclusive membership with no hidden fees. Our schedule is flexible with classes Monday to Friday and you’re free to choose the days you train.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “A proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.