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Excel Martial Arts

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teen development

GIVE YOUR TEEN THE TOOLS TO BECOME A SUCCESSFUL ADULT

Today’s world keeps getting tougher for teens. Here at Excel Martial Arts, it is our goal to create a safe and encouraging learning environment, where they can learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence, resulting in increased assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.

Our classes are an excellent way for teens get involved with peers that share similar goals and standards. By expanding their network with positive influences, they'll be able to maintain accountability and increase their social skills.

Let Excel Martial Arts Help You Equip Your Teen For Success In The Real World.

BUILDING THE FOUNDATIONS FOR A HEALTHY, HAPPY ADULTHOOD

positive attitude

Developing a positive mindset to overcome anxiety, stress, and peer pressure

goal setting skills

Learning to set goals and applying themselves to academic success

self-confidence

Being happy in their own body with the confidence to be whoever they want to be

Teens are under more stress than any modern generation before them

The task of growing up as a teen in today’s is more challenging than it ever has been.

That’s why our teens train in class with older students so they have the opportunity to learn, grow and be accepted as mature and independent members of the Excel family. All the time you’re invited to watch them and even join them on the mats!

GETTING STARTED IS EASY!

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Their Excel
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Their Excel
Martial Arts Journey!

WHAT MAKES Excel Martial Arts DIFFERENT?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

DID YOU KNOW...

prevent bullying

SOCIAL MEDIA PRESSURE

90% of 11-16 year olds have social media accounts

obesity in children

Cyberbullying

31% of teens aged 12-15 have seen worrying or nasty content online

education

1 in 6

Young adults aged 16-24 have symptoms of depression or an anxiety disorder

Equip them with the tools to succeed in the real world and to Excel in Life.

HELPING YOUR TEEN EXCEL IN LIFE:

kids karate martial arts

TEAMWORK & SOCIAL SKILLS

Make new friends and have fun in a safe, supportive environment

kids karate martial arts

PHYSICAL FITNESS

Get fit and stay fit for a healthy body and mind.

kids karate martial arts

INCREASE FOCUS

Consistent training helps teens understand the importance of working hard in all areas of life including school

Excel Martial Arts Logo

AT Excel Martial Arts, IT IS OUR MISSION TO HELP YOUR TEEN GROW INTO A CONFIDENT ADULT WITH A MINDSET THAT CAN OVERCOME ANY CHALLENGE.

goal setting skills

Achieve something to be proud of

Our teens follow the same programme as our adult students which is challenging and empowering. With hard work, consistent training and dedication they can earn stripes and an opportunity to test for new belts.

focus and self control

Get sweaty and have fun

We want to make sure everyone gets a thorough workout and importantly has fun. Exercise is good for the brain and body! 

learn respect

Regular time offline!

The digital demands on teens are greater than ever. Getting teens to put down their game controllers, phones and tablets and do something worthwhile is vital to their social development, and their health. 

What Other Parents Are Saying:

Absolutely fantastic for all ages! My son loves the fitness side and sparring and my daughter the techniques, self-defence and tricks and flips class. Amazing coaches who go above and beyond for the kids! Very highly recommended. The kids have become fit and confident and made amazing lifelong friends along their journey to black belt.

Jennifer Cooper

Sheffield

The staff always give 100% with both adults and the children and the kids just love it. Excellent for confidence building and helping them to believe in themselves amongst other great attributes they need to build in life! One of my favourites is that they teach that no matter what the competition is if it's between friends they should always encourage each other to do well and succeed. My boys regularly hi-five each other now when the other has done something they have set out to achieve.

Donna McCole

Frequently Asked Questions

We have classes Monday to Saturday giving your teen the opportunity to train regularly so they get the most from their Excel journey.

Training consistently is the key, and we find most teens train twice a week. That’s two whole hours of high energy exercise and mindset development every week! 

During your teen’s initial Excel Experience, we’ll sit with you all and discuss all of our membership options. We offer a fully inclusive membership with NO hidden costs; our monthly membership includes testing, belts, certificates, insurance, and license. You can choose to pay on a rolling monthly Direct Debit, or 12 months in advance. 

Our adults and teens are in the same class so it’s the perfect opportunity for you to train together if yu wish. We also offer a family discount on your monthly membership if you want to continue on your Excel journeys together. 

Give your teen the gift of a lifetime
Begin your teen's martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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