Welcome to the Excel at School Digital Pack
Whether you’ve accessed this digital pack via social media or because we’ve had the opportunity to visit your child’s school, we’ve got everything you need all in one place so your child can EXCEL at school and for many years to come. Enjoy a variety of support for yourself as a parent or carer, at home activities for your little ones as well as videos to provide them with self defence techniques and life skills like confidence.
Parents Guides
Whilst it is important for your child to exercise, it’s equally important for them to eat a healthy, well balanced diet. At Excel, when we speak with parents, the one most common reason they say they bring their child to Excel, is because they want them to be HAPPY and HEALTHY so why not access this free PDF for extra support.
Click to Download your Parents Guide to Healthy Eating for ChildrenAt Excel we see so many children from all walks of life, but there is one common reason why parents like you, bring their child to Excel… Confidence. Every parent wants their children to become happy, respectful and confident individuals, but it’s not always obvious how to bring out those qualities and help them flourish so take a read of this PDF to get started.
Click to Download your Parents Guide to Confidence KidsWorried about your child’s confidence, focus or discipline?
At Excel, not only do we teach Martial Arts skills including Krav Maga, Kickboxing and Thai Boxing but a huge part of what we do, which makes Excel unique, is to teach our students life-skills that will help them EXCEL IN LIFE, on and off the mats. This includes skills which are super useful in the classroom. In the playlist video below, you’ll find a variety of challenges and team talks which will support your child at school. You can also find some great videos to get them active in the morning or on weekends.
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Colouring Sheets
Colouring is a great way to practice relaxation and patience, as well as concentration and fine motor skills. So your little one can enjoy our Excel themed colouring sheets on Confidence, Discipline and Focus. Great when paired with our life talks from the playlist above!
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Worried that your child might face bullying in school?
Firstly, Excel teaches children the skills to have the CONFIDENCE to speak up and say when they experience negative attention, we know that sometimes this can be the hardest thing to do, we’ll teach children the 3 secrets of confidence to be able to feel more empowered to deal with these types of situations. Excel equips children with the skills to diffuse a physical confrontation if needed, helping them get to grips with some basic self-defence skills, at the same time as instilling confidence. In the playlist below your child can follow along with some of our fundamental techniques as well as some self-defence techniques. See how your child can become BULLY PROOF.