Martial Arts Teaches Young Children Life Skills While They Have Fun Does Your Child Need A Fun, Supportive, and Educational Activity?

Young children are curious and active – and they sometimes have difficulty learning to control their bodies and their behaviour. They crave structure and thrive in an environment that’s supportive, educational, and fun.

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THE PROGRAMME

LEARNING LIFE-SKILLS

The Excel Ministrike Programme is so much more than kicking and punching, it’s a life-skill programme that teaches children of their age group in a unique way, we incorporate not just what they will learn, but how they learn, our Excel Parents say that they feel like we are an extension of their family unit in helping to parent their child.

We know that this age and stage of development is a critical period for your child in laying the groundwork for their future success. By prioritising positive experiences, supportive environments, and intentional development during this time, caregivers and educators play a significant role in shaping a child’s personality, health and well-being.

Early childhood is a time when cognitive foundations, such as language & social skills, problem-solving abilities, and executive functions are established. Exposing your child to enriching experiences in a stimulating, supportive environment during this period supports cognitive development which will help them to excel, especially when just starting out in school and becoming more independent from you as their parents.

What sets us apart is our passion in involving you in your child’s journey. Our classes are designed for both child and parent to participate, creating a supportive environment that strengthens the parent-child bond. Children who spend quality time with their parents are much more likely to exhibit positive behaviours. The attention, guidance, and positive reinforcement received during the classes contribute to the development of good values and behaviours. Shared experiences create lasting fond memories that children will carry into adulthood.

We are proud to see so many of our Ministrike students develop into confident, focused, happy & healthy young adults as they graduate through the Excel Life-Skill Programmes.

RESULTS AND GROWTH WITH
EVERY CLASS!

Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the training at our academy. MiniStrike martial arts classes teach children to control their movements and behaviour, and they’ll learn social skills and interaction at the same time.

HELP YOUR CHILD TO EXCEL

THE BENEFITS

CONFIDENCE BUILDING

As your child feels a sense of accomplishment by learning basic moves & techniques, this success coupled with parents praise and encouragement, will over time, contribute to your child growing in confidence and self-esteem.

FOCUS AND PAYING ATTENTION SKILLS:

Our classes require your child to focus on the teacher and follow directions. This helps in the development of basic attention and concentration skills, positively impacting their ability to learn in other settings. Don’t worry if your child doesn’t seem to be doing this at first – practice makes progress.

DISCIPLINE AND STRUCTURE:

Learning martial arts at a young age introduces both you and your child to the concepts of discipline and structured activities. Following instructions and adhering to a class routine helps to develop a sense of order. Children at this age and stage of development learn best through repetition and routine.

GOAL SETTING & LEARNING TO EARN:

The belt system in martial arts introduces your child to the concept of setting and achieving goals. This early exposure can lay the foundation for a positive attitude towards challenges and accomplishments. The concept of an early work ethic can also be established in learning to work hard to earn their belts.

FUN PHYSICAL ACTIVITY FOR YOU AND YOUR CHILD:

Our Ministrike classes for young children are designed to be enjoyable and engaging. This not only introduces your child to physical activity in a fun way but also helps develop a lifelong love for staying active.

IMPROVED MOTOR SKILLS:

Our classes involve a variety of movements that enhance your child’s coordination, balance, and fine motor skills. These physical improvements are crucial for your child’s overall development. Over time we often see children who train with us exceed their NHS developmental milestones.

SOCIAL INTERACTION AND COOPERATION:

Participating in martial arts classes provides opportunities for your child to interact with their peers. Children of this age group communicate more by using their bodies through mimicking behaviours and body language. Simple partner exercises and parent participation promote cooperation, sharing, language and social skills.

EMOTIONAL HEALTH AND HAPPINESS:

Ministrike classes provide a structured environment for your child to express, manage and learn all about their emotions in a positive and supportive way. This is particularly beneficial in promoting emotional well-being, the lessons learned on the mats can be translated and used by parents off the mats, at home, in school and in every day life.

COGNITIVE DEVELOPMENT:

Learning martial arts involves your child memorising sequences and understanding techniques. At your childs current stage of development, they are able to process 2-3 moves or instructions at a time. Practising this cognitive engagement contributes to your child’s intellectual development.

BUILDING A SPECIAL PARENT-CHILD BOND:

When you participate in our Ministrike classes with your child, it creates a special bonding experience. Shared activities promote communication and strengthen the unique parent-child relationship, resulting in better communication and understanding in the parent and child relationship.

”It was all worth the perseverance…”

”Our eldest child was 3 years old who started after a friend recommended us. At first, he was constantly on and off the mats and didn’t really pay attention to what he was supposed to doing. This went on for weeks, to the point where we seriously thought about packing it in.

We persevered and all of a sudden, everything clicked with him. He’s now 10 years old and has graduated to Juniors. He is thriving and loves Excel. His youngest brother, aged 5, is now in Ministrike classes and he’s loving it!

For us, as parents, it was all worth the perseverance…”

– Rachel, Callum and Finlays Mum

Laura Webster

Absolutely brilliant! The coaches, reception staff, facilities, everything is just great. My little boy Axel always has tons of fun and his confidence has come on so much. I was a bit worried has he started mini strike just after his 4th birthday but the level of support and kindness to him has been absolutely unreal. Would recommend to anyone.

Andrea Turner

My 5 yr old grandson only started this week and says he loves it. Been to watch him today and the instructors and helpers are amazing with him. They are all so helpful and give lots of praise and encouragement just what young kids need. I really hope he continues. xxx

Tal Tal

What a dynamic place for all age groups,it's such a clean well run establishment confidence soars after every lesson it's not just about the martial arts though,there is alot going on here from dancing,to gymnastics,and the parent interaction is astounding on the mats during lessons seriously give this place a good look you won't be disappointed blessings tal also fantastic disabled access and toilets top notch infact.

Marcin Sakowski

Nice open day. Nice helpful people with good approach to children.

Bev Perkins

Fantastic my grandchildren love it.

Anna Wilkinson

My daughter has been attending Excel now for the past year.
The sessions have an amazing atmosphere and all the instructors are fantastic and really accommodating to all age groups.
My daughters confidence has grown so much. The classes are focused on confidence, respect, friendships and much more which is so important at all ages.
My daughter constantly has a smile on her faces though out ever class.
I highly recommend Excel Martial Arts!

Leo Dinwoodie

So impressed with the service given at Excel, coaches give 100% and teach the kids to too. Been to other karate classes and nothing comes close to the Excel experience!

Ellis Impey

Amazing place, highly recommended ? ?

Julie Smith

Fantastic training facilties, catering for all age groups. Family orientated, more than just martial arts, promotes wellbeing, confidence and a positive mindset. Amazing team, with talented supportive coaches. Wouldn't hesitate to recommend!

FULLY INCLUSIVE TUITION

INVESTMENT OPTIONS

MINISTRIKE

LIMITED

1 Class Per Week*

Option 1
Invest Monthly = £73.50 pm

Option 2

6 months pre-pay
1 student = £441

*Tuition automatically upgrades to Achiever 2pw on graduating to Juniors

FAQS

What if my child is too young?

It's never too early to instil positive habits and values. Our program has been carefully crafted to accommodate various age groups, starting from aged 4 years. Our teachers provide age-appropriate instruction, along with parent participation, creating a foundation for a lifelong journey in martial arts

How many times a week should my child train?

For young children, starting with 1 to 2 classes per week is often sufficient. This allows them to gradually adapt to the routine and enjoy the learning process without feeling overwhelmed. We would always recommend at least twice a week training to get the best out of the programme, especially before transitioning to Juniors.

Do I have to come on the mats during parent participation?

Our academy values parent involvement in your child's journey. While parents are typically welcome on the mats, we understand that comfort levels may vary. You're encouraged to join in, but if there is a reason you can't, let us know and we'd be only too happy to take over. We have a designated seating area right next to the mats where you can still observe your child's progress.

What if my child isn't listening or doing what the teachers ask?

It's not uncommon for children to go through a period of adjustment when first starting. Our teachers are skilled in managing such situations with patience and understanding. We encourage parents to be consistent and regular in bringing children to training so they can quickly get into the routine of of their new journey with us at Excel.

Does my child have to upgrade to twice a week training at Juniors?

Yes, this will be done automatically when your child is ready to transition to Juniors. The Junior program is more comprehensive than Ministrike, offering a greater depth of learning and practice. Earning Black Belt requires dedication and hard work, and attending training sessions at least twice a week proves highly beneficial for students. This frequency allows for the necessary repetition and practice, fostering engagement and success in making progress. Opting for training at Excel is not just a choice; it's a commitment to the Black Belt goal and beyond, reflecting a lifestyle choice dedicated to personal growth and achievement.